Forever Gymnastics offer small gymnastics classes in main street gymnastics Irving and team gymnastic programs ranging in ages from 2 to 17 years old. Forever Gymnastics programs vary from basic gross motor development all the way up to our competitive team programs. We teach Christian values as we lead by example.
We all know about those cold weather blues! As temperatures drop, our bodies go into energy conservation mode to retain heat, and we become a bit more sedentary. Being confined to the indoors doesn't help either, causing us to feel tired, and even bored. With outdoor activities and playground time coming to a close for a while, we become desperate to find ways for children, and ourselves, to stay active and energetic! What better activity than gymnastics?
Gymnastics is one of the most comprehensive exercise programs available to children as it incorporates a number of different skills into one sport such as strength, flexibility, speed, balance, coordination, power and discipline. Beemat takes a look below at why gymnastics is so beneficial to children.
In gymnastics, levels refer to the status of the gymnast according to how their skills are developed. Each level has its rules and needs the athlete to meet certain conditions in order to be categorized in it.
In the United States, gymnastics categories are divided into levels from 1 to 10, dividing them into groups for beginners (level 1 to level 3) and groups for advanced or professional people (level 4, level 5 to level 6, level 7 to level 10) the latter being the most competitive. Next, we will describe a little of what each one is about.
In a gymnastics academy that offers a wide variety of classes, choosing which one is best for you or your child can be a bit complicated.
The first thing you should keep in mind, whatever the case, is to opt for classes that offer a well supervised, safe and welcoming environment so that both your children and you are active, have fun and learn.
The aim of the classes should be to instruct in a positive way, promoting confidence and self-esteem, all in order to improve the physical abilities of each student.